How do you overcome adversity? How do you build a truly resilient mindset? At this session, Darren will share his story of overcoming a life-changing injury to become a record-breaking Disabled Adventurer and Expedition Leader. He will share his ‘lessons from the edge’ for building resilience and positively managing mental health.
– Tools for building a resilient mindset
– Techniques for positively managing mental health
– Inspiration and motivation for embracing new challenges